We tend to set goals that are focused on achieving outcomes rather than honing in on the process. As a result, we either fail to reach our goals, or meet them but cannot sustain them. If you want to be a top performer, if you want to have more meaningful relationships, if you want to live a healthy and prosperous life, you need the processes and systems in place to take you to the next level. Your life is the sum of your habits and if you want to experience any type of transformational change to enhance your quality of life, you need to focus on your habits. Not on your goals.
In this episode, Sina Haghighat takes you through 5 steps to build success habits of your own and provides his own personal examples that have put him in the best shape of his life both physically and mentally. The habits he has instilled have raised his self-awareness, increased his confidence, provided structure and stimulated learning and growth. By applying these steps, you will experience transformational change.
If you have enjoyed the last 3 solo episodes, on discovering your purpose, setting goals and building success habits, Sina will be launching an online course soon which dives into these areas in more detail. The course is all about you, your journey, your strengths, your passions and your purpose. If you want to raise your self-awareness, gain confidence in your skills and talents and build success habits to you perform at your best, then this course is for you. Register your interest at www.sinahaghighat.com/subscribe
The Power of Habit (Charles Duhigg) - https://amzn.to/34KmAVV
Atomic Habits (James Clear) - https://amzn.to/320w8u8
High Performance Habits (Brendon Burchard) - https://amzn.to/3jM9fkn
7 Habits of Highly Effective People (Stephen Covey) - https://amzn.to/2JoWks5
Connect with First Serve:
Instagram | @firstservepodcast
Connect with Sina:
Instagram | @sinahaghighat
Website | www.sinahaghighat.com
Audio Engineer and Sound Designer: Dr Manu Houssaini
Podcast Theme Song edited & Programmed: Dr Manu Houssaini
Mixed & Mastered: Dr Manu Houssaini